Nothing feels so good as a new pair of running shoes:

I bought them on Sunday and so far…so good. I haven’t felt the usual “breaking in” aches and pains yet and did a 5k on the treadmill today. I’ve been working my butt off this week so let’s hope the scale reflects that. I woke up walked 4 miles with the stroller earlier this week, lifted weights yesterday, did yoga in the morning and walked to and around the mall for a couple hours and woke up this morning today and ran. My lower back aches, my back and shoulders are sore from lifting-and let’s not even talk about my abs! And let’s just call it fate that in my Special K box was a 10 Minute Solutions Ab work out DVD.

Good bye weight…feels good!

Advertisements